Monday, April 16, 2012

Day 14 - Jn

Two weeks in. And Sunday. The meal theme was salads which you would think meant we could eat everything. Nope. Almost everyone mixed dressing in with their salads ahead of time. :( and lots of pasta and bean salads. Oh well. We survived.

No workout- planned
Breakfast- Choked down eggs, some grapes, 50/50 OJ. Seriously this batch of eggs is nasty :( one more day
Lunch- chicken broccoli and carrots to go
Snack: fruit leather, macadamia nuts, cashews
Dinner- salad with walnuts, broccoli cauliflower salad, berry salad
More food: hard boiled egg, cashews, macadamia nuts

Rough Recipe: Broccoli, Cauliflower, Carrot Salad
From here:

Chop broccoli, cauliflower and carrots in to bite sized pieces. Par boil each separately. They should be tender but still have some bite. Mix together and cool. Toss with homemade balsamic vinaigrette. Mine was 1c olive oil, 1/3c vinegar, 1 sleigh fresh parsley chopped and 2 of tarragon with some mustard powder and garlic powder mixed in. Well shaken.

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