Monday, April 23, 2012

Day 22 - Jn

It was a food prep day! It went well. We are getting better at getting stuff ready ahead of time. I even had time to work on a resume (not mine) and show up early to Hebrews. Woah.

Work out - planned
Breakfast- Oh TODAY was when I finished off the chicken sweet potato brussle sprout skillet. My bad.
Snack- Half a cashew cookie lara bar
Lunch- Turkey Fajitas, salad, LO berry desert thing
Snack- honeydew and cantaloupe
Dinner- Salmon and a sweet potato

Rough Recipe: Turkey Fajitas
Slice 2 turkey tenderloins in pieces, Slice 2 red and 2 green (small) peppers in to strips. Slice one onion in to strips (?). Cook the turkey pieces in olive oil until they are mostly done. Add the pepper and onion. Add garlic and cumin and cayenne pepper and coriander and smoked paprika and oregano. Saute until peppers are tender. Eat over salad.

Rough Recipe: Salmon
Cover baking sheet with tin foil. Spread olive oil on sheet to prevent sticking. Put fish on the sheet and drizzle with olive oil. Spritz with lemon juice. Massage with cheater garlic from a jar. Sprinkle with Italian seasoning. Bake for 20 minutes at 350.

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