Workout: Planned. Not begrudging but it hurt more than Monday and it was harder to do as much :(
Breakfast/Lunch: Sweet potato sausage goodness with 2 poached eggs, 50/50 OJ, red velvet cake tea
Dinner: Stew, green rooibos tea
More food: An apple, 2 handfuls of cashews
The red velvet tea is a really pretty color.